The almighty coconut!
The “Tree of Life” (coconut tree) has benefits for basically every cell in our body. The milk and oil improves beauty from the inside out – and the outside in.

Ingest it!
The fat is mono-saturated, so feel free to incorporate it into your diet.
When ingested, coconut oil provides the following benefits:
Metabolic increaser
Energy provider
Endurance booster
Promotes digestion
Lowers blood pressure
Reduces blood clotting
Use as a hair treatment or bathe in it!
Pour as much as desired into your tub – it will soften your skin noticeably, instantly! Create a fragrant and nourishing milk bath. (If you can get your hands on fresh plumerias or gardenias, throw them in.)
Rinse hair in coconut milk to add shine and stimulate growth; massage gently into scalp and rinse away with cold water.
When used topically, coconut oil provides the following benefits:
Stimulates hair growth
Skin softener
Anti-viral
Anti-fungal
Antioxidant
Wrinkle prevention
Anti-aging
Anti-sagging (skin)
TIP: You can create coconut oil by simmering coconut milk for an hour and separating the oil with a layer of fine mesh.
Pascale Loveniers
Akwa Beauty & Wellness
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